Consciously release the hardened winter and cross the threshold into Spring !
This Spring Recalibration will gradually loosen the grips of winter and welcome those practices and rituals that serve and nourish. In week one will focus on pacifying the wind element and releasing the sticky, frozen, hard, and heavy accumulations in the body and mind. The beginning of spring is also a valuable time to address any vices you are ready to release. Week two will take a minimalist approach, simplifying and contemplating what is enough in terms of food and the various ways we consume. Finally, with more clarity and the feeling of vitality reignited, in week three, we will connect to pleasure and celebration, nourishing all our senses.
This Spring Recalibration is not a hard-and-fast cleanse of any kind; we receive inspiration from Ayurvedic wisdom and invite an intuitive approach.
What you will get:
- Recipes
- Self care, cleansing and balancing rituals
- 5 Virtual Zoom meetings
- Recalibration Journal (PDF)
This cleanse is for you:
- if you are feeling the heaviness and lethargy of winter
- if you want to increase your vitality and energy
- if you need accountability and thrive from a community to inspire and support.
- if you want to feel lighter and less dull
- want to release negative vices or unhealthy habits
Chanti & Jaime from Nurturing Naturally will collaborate to bring you this Spring Recalibration We are co-creating a supportive virtual circle to promote a healthy cleansing practices, in an intuitive way to balance the hardness and accumulation of winter. We hope you join us!
Dates: April 5, 8, 12, 15, 19, 2021
Times: Monday’s & Thursday 1:00pm (CST) 8:00am (HST)
(1 hour duration)
Monday meetings we will share the contemplations of the week, recipes, and practices. Thursday meetings will be a community check in. All meetings will be recorded and available for replay, for those who cannot join live.
This course is by donation | All sessions recorded for replay
Suggested Payments:
$126 Regular tuition.
$63 Student rate for those who are in school, studying and can afford a reduced price.
$ Pay what you can, set your own price, or pay it forward option.
Once you register you will receive a link to our Course Craft Classroom where you will find links, practices and supply list.